Get Healthy Glowing Skin, Stay Hydrated

One of the best ways to nourish your skin is to drink plenty of water. Water assists the body with it’s natural elimination process by flushing unwanted toxins out.

Did you know? Crankiness and irritability are some of the first signs that a person is dehydrated.

Keep a never-ending supply of water at your desk at work or wherever you spend most of your time. I like to mix things up with a little sparkling water or a slice of lemon or orange or cucumber on days that I want to pamper myself.